About

Hello, I’m Betty! Welcome to the Betty Eatz Newsletter, which features bright and fresh California Cuisine. I’m so happy you found your way here.

California Cuisine

What is California Cuisine? It's food with fresh ingredients, in-season produce, simple preparation, and bright flavors.

Sunny Southern California has a climate much like the Mediterranean. There is a long growing season for fresh fruits and vegetables like avocados, citrus, dates, eggplant, figs, grapes, herbs, olives, peppers, strawberries, and tomatoes. Farmers markets run year-round.

California Cuisine has many international influences. With a population hailing from all over the world but especially Asia, Central and South America, and the Mediterranean, Californian food reflects all these food cultures. It's a beautiful mash-up!

Our focus is food that is simple, fresh, in-season, and international.

  • Simple: Meals that have simple ingredients, are easy to prepare, budget-conscious, and relatively quick to make.

  • Fresh: Dishes made from scratch. No canned soups, packet mixes, or items with a lot of preservatives. Healthy-ish.

  • In-Season: Fruits and vegetables that are in-season and available at local markets.

  • International: Food influences from other cultures, other countries, and maybe even other planets. Okay, not that last one. Dishes pull from Asian, Latino, and Mediterranean cuisines.

About Me

Having worked in the food world for several decades, I've journeyed from a downhome Southern cuisine restaurant in Texas to an international advertising agency in Hungary to a family-owned winery in California. Along the way, I’ve run my own menu subscription business, written a newspaper food column for a decade, and ghostwritten cookbooks and blog posts for other people.

Now, you'll find me as the writer, photographer, cook, and washer-upper behind this newsletter, the recipe website bettyeatz.com, and @betty_eatz on Instagram. My husband and I live in Southern California and we have three adult children.

Subscription Options

Free: It costs absolutely nothing and all Free subscribers receive:

  • Friday newsletters 3 times a month and access to most recipes. Good news: in 2025, January, May, August, and October have an extra Friday, so you get an additional free newsletter these months!

  • Archive access for the previous 2 months. You can read the most recent newsletters, going back two months.

Paid: Upgrade to Paid at any time. All Paid subscribers receive:

  • Friday newsletters every single week and access to ALL recipes in the post. You get every single one of them!

  • Quarterly cooking videos. Every 90 days you’ll receive a video covering the inside info on California cuisine ingredients, cooking techniques, and other tips to help you succeed in the kitchen.

  • Archive access to all previous newsletters. Nothing is held back.

  • Recipe Index access. The index is an easy and helpful way to find all recipes and their links.

Founders: Upgrade to Founders at any time. All Founders subscribers receive:

  • Everything Paid subscribers receive.

  • Plus! A Personalized 4-Week Menu Plan. Answer a short survey, list personal preferences, and then receive a four-week menu plan with recipes put together just for you.

We have a date every Friday, you and me, where we get to chat about food, recipes, and, occasionally, travel. I love to read your responses and comments, so please keep them coming.

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